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Free Nutrition Lecture
Need help in the food department? Knowledge is Power! Mari Anne , our Certified Nutritiuonist will be offering free nutritional lectures throughout the summer for Lady of Livingston Members Only! Topics will include good fats vs bad fats, sugar vs carbs, healthy food choices and what to do about CRAVINGS. Monday June 25th @ 10:30am and June 27th @7:30pm. Sign up early to reserve your spot!
More About Lady of Livingston
Lady of Livingston is a women's only gym that is family-owned and operated in the Brighton area for five-plus years. It is located in the Brighton Crossings Shopping Center right off of Grand River with quick access to I-96. With help in many areas such as a workout routine, balanced nutrition or guidance with dieting, the staff is trained and happy to help you with any goals you may have. Childcare is available from 8:30am - 12pm, Monday through Friday. Reservations are required.