Rec 101: Intro to Trail Running

Learn the right way to run, runner etiquette, and how to choose the right shoe.  Given by Running Fit as part of the nation's Earth Day celebrations.  Will also include a garlic mustard pull as a good steward activity.

The first 100 volunteers get the coveted Volunteer Weed Whacker T-shirt ... and a huge thank you from the Dirt Crew! Show up with your garden gloves ready to do battle