Instructor: Judy Brown
This class combines 15 minute intervals of Step, Aerobic and Toning exercises. It's a TRIPLE threat to that unwanted body fat!!!
Cost is a modest $8 per class for drop-in or cardio memberships where you can save big! Please email us at FitForLife@MyStrongerSelf.com to reserve
your spot for these sessions. Visit our website for more info and current class schedules. As always, our boot camps remain free every Saturday.