My Stronger Self offers private training in the studio or at home, as well as group training, cardio classes, boot camp and nutritional tracking. Owner Lori Murphy provides customized programs for men and women that challenge any fitness level to bring about results. This training company believes in making personal training more affordable.
- Hours: Call to set up an appointment or for class times.
- Handicap Accessible: Parking spaces in lot
- Payments accepted: Cash, Personal Check
- Parking: Free lot
- Features: Strength (free weights)
- Services: Classes, Fitness assessment, Personal training
- Classes/programs: Aerobics, Body sculpting, Weight loss
- Services: Cardio training, Fitness assessment, Strength training, Weight loss
- Regular classes: Strength Training, Boot Camp, Zumba, Cardio Mixer