Community Corner
Yoga for Anxiety Workshop@ Yoga Center this Sat.,Nov.9
Feeling stressed? Anxious? worried? Join us for this HELPFUL workshop, Sat., Nov. 9, from 11am-12:30pm ~ Learn tools & techniques to assist you with life's myriad challenges~ breathing exercises, yoga stretches, meditation, and MORE! Open to all! only $15 (bring a mat, or rent one of ours (rental fees benefit LACASA); we also have mats for sale from $14- up)
Wishing you PEACE as the Holiday Season gets underway!
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